OK so way EXCITED!! We are planning a trip to
Costa Rica with some great friends. Getting all the
information and times and places to visit planned is a lot of work. This will be the first time me or my husband have traveled out of the country. Kind of scary but way! way! Excited!! Here’s a recipe for a Banana Mango Smoothie to get excited for the tropics...
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=226355
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=226355
Banana Mango Smoothie
Ingredients
1 cup cubed peeled ripe mango
3/4 cup sliced ripe banana (about 1 medium)
2/3 cup fat-free milk
1 tablespoon nonfat dry milk (optional)
1 teaspoon honey
1/4 teaspoon vanilla extract
Preparation
Arrange the mango cubes in a single layer on a baking sheet; freeze until firm (about 1 hour). Place frozen mango and the remaining ingredients in a blender. Process until smooth.
